CANDID TALK

what we don't say out loud.

February 18, 2016
by Kate Mwamba
0 comments

Baby Fat be gone!

  Whether you’re thinking about becoming pregnant, currently have a bun in the oven or, are already gazing into your new baby’s eyes, the topic of postpartum weight loss can instill feelings of anxiety, stress and fear in many (if not all) women. Looking … Continue reading

March 6, 2015
by Kate Mwamba
26 Comments

…..OF WOMEN AND WEIGHT LOSS THEORIES…….

Most Women have undertaken at least one or two weight loss programs in their lives. The theories vary and each works for different persons. Sometimes it does not work at all. But do we know exactly why our bodies are … Continue reading

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